A Life Worth Living

Both nationally and regionally we are challenged with preventing suicide. By training our community we can tackle the stigma associated with suicide and reach many more people and their families. This half day training course focuses upon a community approach to suicide prevention and intervention.

Objectives

Offer support and information to people who are experiencing suicidal thoughts, support local people to identify ‘a life worth living’ and equip workers and volunteers with the confidence, skills and knowledge they need to offer support and information to a potentially suicidal person.

Duration
4 Hours. 

For dates and times 

To book, please click here and only book onto dates in South Tyneside.

No dates available? 

To be notified when dates become available, email training@firstcontactclinical.co.uk or call 0191 432 9838.

Alcohol Awareness

This session will provide an understanding of alcohol misuse and give attendees the ability to identify clients needing support using a range of assessment tools and demonstrate skills in having motivating conversations with clients.

Objectives

Alcohol
• Understand the facts about alcohol
• Understand why people drink
• Understand what units are and what they mean
• Identification of harmful drinkers

For dates and times 

Please visit the calendar at the bottom of this page.

No dates available? 

To be notified when dates become available email training@firstcontactclinical.co.uk or call 0191 432 9838

Alcohol and Substance Misuse

This session will provide an understanding of Alcohol and Substance misuse and give attendees the ability to identify clients needing support using a range of assessment tools and demonstrate skills in having motivating conversations with clients.

Objectives

Alcohol
• Understand the facts about alcohol
• Understand why people drink
• Understand what units are and what they mean
• Identification of harmful drinkers

Drugs
• Understand the most common drugs and the effects they have
• Understand the legal issues of drug use
• An introduction to novel psychoactive substances
 

Duration
3 Hours 

For dates and times 

Please visit the calendar at the bottom of this page.

No dates available? 

To be notified when dates become available email training@firstcontactclinical.co.uk or call 0191 432 9838

Cultural Competency

Cultural Competency training is an interactive session that will help you to better connect with and deliver effective services to people from ethnically marginalised communities.

Objectives

• Explore what do we mean by culture?
• Understand the diverse and intersecting characteristics of local communities
• Develop skills to identify barriers to accessing services
• Recognise good practice
• Feel more confident in working with different communities

Duration

3 Hours

For dates and times 

Please visit the calendar at the bottom of this page.

No dates available? 

To be notified when dates become available email training@firstcontactclinical.co.uk or call 0191 432 9838

Connect5 Mental Health and Wellbeing

Connect5 is a mental health promotion training programme designed to increase the confidence and core skills of front line staff so that they can be more effective in having conversations about mental health and wellbeing, help people to manage mental health problems and increase their resilience and mental wellbeing through positive changes.

Objectives

• Be able to use public mental health models to provide insight into what we can do to feel better
• Describe and use the skills of having a connected conversation
• Locate mental wellbeing services and resources in your area
• Be able to use the 5 Areas Model within a connected conversation
• Know when a person needs more than self-help (including people having thoughts of suicide)
• Locate local mental health and wellbeing services and resources in your area

Duration

1 Day

For dates and times 

Please visit the calendar at the bottom of this page.

No dates available? 

To be notified when dates become available email training@firstcontactclinical.co.uk or call 0191 432 9838

Emotional Health & Wellbeing Awareness (emphasis on your own self-care)

This session will increase people’s awareness and enable them to plan for their own emotional health and wellbeing. It also aims to give attendees an understanding of how they can support others who are struggling with their emotional health and wellbeing. 

Objectives

• Provide an overview of what is meant by “emotional health and wellbeing”
• Plan for your own emotional health and wellbeing
• To understand how to identify poor emotional health and wellbeing
• The main challengers; stress, anxiety and depression
• Recognise unhealthy coping strategies
• Introduce healthy coping strategies (Five Ways to Wellbeing)
• Helping others to help themselves (conversation techniques)

Duration
2 Hours

For dates and times 

Please visit the calendar at the bottom of this page.

No dates available? 

To be notified when dates become available email training@firstcontactclinical.co.uk or call 0191 432 9838

Emotional Resilience

The aim of this course is to help people understand their current levels of resilience but to also give them some tools to maintain and improve their own emotional resilience. 

Objectives

• Explore the connection between emotional health and resilience.
• Assess your resilience traits.
• Understand resilience.
• Recognise the indicators of stress and identify sources of support.
• Identify practical steps we can take to build resilience.

Duration
3.5 Hours

For dates and times 

Please visit the calendar at the bottom of this page.

No dates available? 

To be notified when dates become available email training@firstcontactclinical.co.uk or call 0191 432 9838

Mental Health (MECC)

Mental Health is a spectrum from optimum positive mental wellbeing through to experiencing mental illness. We are all on the continuum and move around depending on our life experiences. In this session we look at what can impact on our mental wellbeing and the support that is available in South Tyneside.

The session will provide an awareness of what is meant by mental health, mental wellbeing and mental illness. The training will support you to be confident to ‘Think Mental Health’ and provide you with a conversational framework which allows you to support the person with what matters to them and make positive changes for their mental health and wellbeing.

 Objectives

• Identify what is meant by mental health, mental wellbeing and mental illness, including recognised definitions, models and frameworks.
• Develop skills and confidence to engage with people about their mental health and wellbeing.
• Develop skills to support people to understand distressing feelings and experiences.
• Develop awareness of local support services and how to effectively signpost service users to the appropriate service
• Develop confidence to understand and implement appropriate signposting pathways

Duration

2 Hours

For dates and times 

Please visit the calendar at the bottom of this page.

No dates available? 

To be notified when dates become available email training@firstcontactclinical.co.uk or call 0191 432 9838

Self-harm Awareness and Response

To raise awareness about self-harm and to provide a range of tools and techniques to support someone who self-harms.

Objectives

• Look at the myths and stigma associated with self-harm and its prevalence.
• Relationship between self-harm and suicide.
• Reasons why people self-harm.
• Biological and psychological effects of self-harm on an individual.
• Ways to support someone who self-harms.
• Problem solving techniques including the bank of hope and ABC.
• How to talk to someone about their self-harm.
• How to co-produce an immediate and long-term safety plan.
• Resources available to support someone who is living with self-harm.

 Duration

4.5 Hours

For dates and times 

Please visit the calendar at the bottom of this page.

No dates available? 

To be notified when dates become available email training@firstcontactclinical.co.uk or call 0191 432 9838

Cancer Awareness (MECC)

This session will provide cancer awareness training for people who work or volunteer in South Tyneside to help them feel better equipped to have conversations around cancer.

Objectives

• Increase awareness of the risks of developing cancer
• Increase awareness of the importance of visiting the doctor early with any concerns
• Knowledge on the NHS national screening programmes and the importance of attending those screenings.
• Advise where to find correct information and which services are available to us to help.

Duration

1.5 Hours

For dates and times 

Please visit the calendar at the bottom of this page.

No dates available? 

To be notified when dates become available email training@firstcontactclinical.co.uk or call 0191 432 9838

Healthy Homes (MECC)

MECC Healthy Homes relates to households that cannot meet their energy needs at a reasonable cost. Living in fuel poverty can exacerbate health issues such as heart attacks, strokes, bronchitis, and asthma. Each year 10,000 people die because of living in a cold home. Fuel poverty can seriously impact on an individual’s mental health and is a known risk factor for suicide. (NEA 2022)

The session will provide an awareness of fuel poverty, provide you to be confident to ‘Think Fuel Poverty’ and provide you with a conversational framework which allows you to support the carer with what matters to them.

Objectives

• Increase awareness of MECC Healthy Homes 
• Increase confidence to identify people experiencing fuel poverty
• Consider the barriers and how to overcome them
• Knowledge of the support for those experiencing fuel poverty
• Practice a conversational framework
  • Ask: take notice and engage
  • Assist: provide information
  • Act: offer and connect to support

Duration

2 Hours

For dates and times 

Please visit the calendar at the bottom of this page.

No dates available? 

To be notified when dates become available email training@firstcontactclinical.co.uk or call 0191 432 9838

Health Literacy

Objectives

• To raise awareness of the benefits of health literacy to individuals and groups
• To provide an understanding of the impact of health literacy
• To introduce healthy literacy tools and techniques
• To increase confidence to create resources that support health literacy

Duration

1.5 Hours

For dates and times 

Please visit the calendar at the bottom of this page.

No dates available? 

To be notified when dates become available email training@firstcontactclinical.co.uk or call 0191 432 9838

Healthy Weight

The aim of this course is to offer a wider understanding of what is involved in achieving and maintaining a healthy weight through dietary management and physical activity. It will include information on behaviour change techniques and when to use them to direct clients towards a healthier lifestyle.

Objectives

• To understand what is meant by the term “healthy weight”
• How can we maintain/reach a healthy weight?
• Understanding portion sizes
• To identify under-/over-weight clients who may need additional support
• Deliver brief advice on the benefits of healthy diet and physical activity with confidence
• To provide tools to produce an effective, collaborative change plan with clients

Duration
2.5 Hours

For dates and times 

Please visit the calendar at the bottom of this page.

No dates available? 

To be notified when dates become available email training@firstcontactclinical.co.uk or call 0191 432 9838

Lifestyle (MECC)

The overall aim of the MECC training is to help improve the health and wellbeing amongst service users, staff and the general public across South Tyneside. Everyday there are many opportunities to have conversations around encouraging healthier lifestyles. The idea is to equip staff with the skills and confidence to address health issues. It is about starting a conversation and then knowing where to signpost. 

Objectives

Understand the ABU South Tyneside Agenda

Health statistics and key health messages in South Tyneside,

To enable staff to raise awareness of the benefits of lifestyle and behaviour change

Helping staff to understand the importance of health and behaviour change

Use simple conversation skills to apply MECC when the opportunity arises

Duration
1.5 Hours

For dates and times 

Please visit the calendar at the bottom of this page.

No dates available? 

To be notified when dates become available email training@firstcontactclinical.co.uk or call 0191 432 9838

Mental Health (MECC)

Mental Health is a spectrum from optimum positive mental wellbeing through to experiencing mental illness. We are all on the continuum and move around depending on our life experiences. In this session we look at what can impact on our mental wellbeing and the support that is available in South Tyneside.

The session will provide an awareness of what is meant by mental health, mental wellbeing and mental illness. The training will support you to be confident to ‘Think Mental Health’ and provide you with a conversational framework which allows you to support the person with what matters to them and make positive changes for their mental health and wellbeing.

 Objectives

• Identify what is meant by mental health, mental wellbeing and mental illness, including recognised definitions, models and frameworks.
• Develop skills and confidence to engage with people about their mental health and wellbeing.
• Develop skills to support people to understand distressing feelings and experiences.
• Develop awareness of local support services and how to effectively signpost service users to the appropriate service
• Develop confidence to understand and implement appropriate signposting pathways

Duration

2 Hours

For dates and times 

Please visit the calendar at the bottom of this page.

No dates available? 

To be notified when dates become available email training@firstcontactclinical.co.uk or call 0191 432 9838

Think Carers (MECC)

A carer is anyone, including children and adults who looks after a family member, partner or friend who needs help because of their illness, frailty, disability, a mental health problem or an addiction and cannot cope without their support. The care they provide is unpaid.

The session will provide an awareness of hidden carers, provide you to be confident to ‘Think Carer’ and provide you with a  conversational framework which allows you to support the carer with what matters to them.

Objectives

• Increase awareness of Hidden Carers
• Increase confidence to ‘Think Carer’
• Consider the barriers and how to overcome them
• Knowledge of the support for carers
• Practice a conversational framework
• Ask: take notice and engage
• Assist: provide information
• Act: offer and connect to support

Duration
1.5 Hours

For dates and times 

Please visit the calendar at the bottom of this page.

No dates available? 

To be notified when dates become available email training@firstcontactclinical.co.uk or call 0191 432 9838

NHS Health Check - NEW ADVISOR

This FREE course has been developed to increase the skills and knowledge of Healthcare Professionals wishing to deliver NHS Health Checks.

Objectives

• Aims and elements of the Health Check
• The epidemiology of CVD; national and local picture, fixed and modifiable risk factors.
• Assessing and managing CV risk; who to include
• Communicating risk and assessing a patient/clients thoughts re: lifestyle changes using evidence based behaviour techniques

Duration
3 Hours

For dates and times 

Please visit the calendar at the bottom of this page.

No dates available? 

To be notified when dates become available email training@firstcontactclinical.co.uk or call 0191 432 9838

NHS Health Checks - Refresher

This training is designed for those who have previously qualified as an Advisor and are delivering NHS Health Checks in their role. As with all Health Advisor roles, refresher training is required on an annual basis.

 Objectives

• What is Change for Life and where do Health Checks fit in.
• Aims and elements of the Health Check.
• The epidemiology of CVD; national and local picture, fixed and modifiable risk factors.
•  Assessing and managing CV risk; who to include, evidence about effectiveness of interventions.
• Communicating risk and assessing a patient/clients thoughts re: lifestyle changes using evidence based behaviour techniques.

Duration
2 Hours

For dates and times 

Please visit the calendar at the bottom of this page.

No dates available? 

To be notified when dates become available email training@firstcontactclinical.co.uk or call 0191 432 9838

Sexual Health

This session provides attendees with a wider understanding of local and national agendas in Sexual and Reproductive Health. It will also allow the opportunity to learn more about the legislation involved in this area and provide opportunities to develop behaviour change techniques relevant to the field.

Objectives

• Offer a definition of Sexual Health
• Understand legislation around Sexual Health
• Explore issues relating to sexual health especially with regards to young people including “sexting”
• Risky sexual behaviour and groups at greater risk
• Contraception and emergency contraception
• How can we make a difference?
• Effective and clear signposting in the area

Duration

3 hours

For dates and times 

Please visit the calendar at the bottom of this page.

No dates available? 

To be notified when dates become available email training@firstcontactclinical.co.uk or call 0191 432 9838