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Health and Wellbeing Day

Aim:

This interactive course will give you a wider understanding of some Public Health’s key health messages. The session will cover Alcohol Identification and Brief Advice, Healthy Eating and Physical Activity, MECC Mental Health and Smoking Cessation Very Brief Advice.

Objectives:

  • To understand what is meant by the term “healthy weight” and how to achieve and maintaining a healthy weight through dietary management and physical activity
  • To understand alcohol misuse and tools to use to identify risky drinking
  • To understand what is meant by mental health, mental wellbeing and mental illness.
  • To understand the harmful effects of smoking and current advice on e-cigarettes
  • Deliver brief advice on each topic and develop an awareness of local support services and how to effectively signpost service users

 

Duration

1 Day

Course Start Date: 06/11/2024 9:30 am

Course End Date: 06/11/2024 4:00 pm

Event Locations
South Shields Business Works, Henry Robson Way, South Shields, NE33 1RF
There are currently 16 spaces left.

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